Your path to better health through science, wisdom & compassionate care.
Current Class Schedule
Kids Need to Eat Good Fat
All children need the right fats to ensure optimal brain development, to support their nervous systems, and many other essential aspects of healthy growth. This class will clarify the current confusion about fats and their vital role in good health, especially for children. Don’t miss this opportunity to discover the wonderful news that animal fats and other saturated fats are actually heart healthy, while many of the “new fangled” fats are not. This is research-based information with plenty of sources to help direct you to further study if you choose.
Coming Soon
Treating Allergies Holistically
Breathe through allergy season! Learn how to prevent or eliminate sinus congestion and allergy symptoms through food choices, herbal remedies and tradional cleansing methods.
Coming Soon
The Holistic Mother’s Cupboard: Remedies every mother can use.
Come discover many wholesome products that every mother can use for her family on a regular basis. These products can be used preventatively and remedially for mothers, infants and children. Will Foster, L.Ac, of Traditional Health Clinic, has seen tremendous health improvements applying these principles with his patients.
Coming Soon
Relaxation Class
This is a participatory class in which you will learn both the theory and practice of deep relaxation. Most people don’t realize that relaxation is an acquired skill. Relaxation is not something that we instinctively know how to do. Rather it is something we must learn to do through consistent and regular practice, especially if we want to do it well. There are many documented benefits attributed to relaxation practice. Learn about the mind and simple methods to train the mind that have been developed and used by the world’s oldest spiritual traditions. Any age welcome. No previous experience necessary. Please wear loose and comfortable clothing. Bring a blanket if you wish.
Class Schedule
